Ready for a creative spiritual reset, reboot, refresh, retreat (as in a real treat for the heart) ? Me too. That's why I'm hosting the Be Here Writing & Meditation Retreat. Will you come and play with us? This virtual retreat is this F...

Sometimes a structure feels supportive of our intentions and actions. Sometimes it gets in the way. Like a chair.Imagine that you want to know yourself better, so you decide to meditate. You make the intention and go for it. Where do you start?There ...

Set your timer for 10 minutes.And write without stopping.Then share it with someone.Ready? Set. Go!Like this? Subscribe to the newsletter and be notified when new ones come out.

Set your timer for 10 minutes.And write without stopping.Then share it with someone.Write about: Like this? Join us for Let's Write Together where we write, share, and meet the light in each other.

Set your timer for 10 minutes.And write without stopping.Then share it with someone.Like this? Join us for Let's Write Together where we write, share, and meet the light in each other.

You're here because you value writing. You value sharing the sparkling, pulsating messages and stories within your luminous heart. I'm so glad you showed up because these are the things that matter to me.In this post, I'm sharing how t...

We’re curious beings. Stories come from our curiosity. Curiosity is an adventure. Something grabs our attention. We smell blueberry pie. We follow the scent, and it leads us down the street to a bakery. In the bakery is a brown-haired girl wearing ri...

No Matter What You WriteTouching into your human experience with bravery and vulnerability…there’s an edge you come up against, and it is your own. Sitting with the fullness, the jagged shards of emotions, of situations, not ducking and dodging the s...

Can you write a book if you aren't an experienced writer? Of course you can. It simply takes a little longer.Do you have experiences to share? Of course you do. It simply takes the willingness to share themLet’s look at that. Personal stories of...

Luminary...one who shines. We all have this light inside of us... and it's there to share. For me, however we share our light, a most wonderful approach to bring my light into the world, my luminous self and my playful self is through writing. A...